{"id":1876,"date":"2025-12-22T16:16:48","date_gmt":"2025-12-22T07:16:48","guid":{"rendered":"https:\/\/sompost.co.kr\/?p=1876"},"modified":"2026-02-01T16:24:50","modified_gmt":"2026-02-01T07:24:50","slug":"%ed%8c%94%eb%9a%9d%ec%82%b4-%ea%b3%a0%eb%af%bc-%eb%81%9d-%ea%b8%b0%ea%b5%ac%ed%95%84%eb%9d%bc%ed%85%8c%ec%8a%a4%eb%a1%9c-2%ec%a3%bc-%eb%a7%8c%ec%97%90-%ed%8c%94-%eb%9d%bc%ec%9d%b8-%eb%a7%8c%eb%93%a4","status":"publish","type":"post","link":"https:\/\/sompost.co.kr\/?p=1876","title":{"rendered":"\ud314\ub69d\uc0b4 \uace0\ubbfc \ub05d! \uae30\uad6c\ud544\ub77c\ud14c\uc2a4\ub85c 2\uc8fc \ub9cc\uc5d0 \ud314 \ub77c\uc778 \ub9cc\ub4e4\uae30 | \uc19c\ud544\ub77c\ud14c\uc2a4"},"content":{"rendered":"

 <\/p>\n

\uc19c\ud544\ub77c\ud14c\uc2a4\uc5d0\uc11c \uc778\uae30 \ub9ce\uc740 \uae30\uad6c\ud544\ub77c\ud14c\uc2a4 \ud314\uc6b4\ub3d9 \ub8e8\ud2f4<\/b><\/span><\/p>\n

\uc800\ud76c \uc13c\ud130 \ud68c\uc6d0\ubd84\ub4e4\uc774 \ud2b9\ud788 \ud6a8\uacfc \ubcf4\uc168\ub2e4\uace0 \ud558\uc2dc\ub294 \ud314\uc6b4\ub3d9 \ub8e8\ud2f4 \uc18c\uac1c\ud560\uac8c\uc694!<\/span><\/p>\n

1. \ub9ac\ud3ec\uba38 \uc554 \uc6cc\ud06c (Reformer Arm Work)<\/b><\/span><\/p>\n

\uc2a4\ud504\ub9c1 \uc800\ud56d\uc744 \uc774\uc6a9\ud574 \uc774\ub450\uadfc, \uc0bc\ub450\uadfc\uc744 \uace8\uace0\ub8e8 \uc790\uadf9\ud574\uc694. \ud2b9\ud788 ‘\ud754\ub4e4\ud754\ub4e4 \ud314\ub69d\uc0b4’ \ucf00\uc5b4\uc5d0 \ud6a8\uacfc \uc88b\uc544\uc694. \uae30\uad6c\ud544\ub77c\ud14c\uc2a4\uc758 \uc7a5\uc810\uc740 \ubcf8\uc778 \uccb4\ub825\uc5d0 \ub9de\ucdb0 \uc2a4\ud504\ub9c1 \uac15\ub3c4 \uc870\uc808\uc774 \uac00\ub2a5\ud558\ub2e4\ub294 \uac70\uc608\uc694!<\/span><\/p>\n

 <\/p>\n

2. \uce90\ub51c\ub77d \ud478\uc2dc\uc5c5 \ubcc0\ud615<\/b><\/span><\/p>\n

\uc0c1\uccb4 \uc804\uccb4 \uadfc\ub825\uc744 \ud0a4\uc6b0\uba74\uc11c \ud314 \ub77c\uc778\uae4c\uc9c0 \uc815\ub9ac\ub418\ub294 \ub290\ub08c! \uc77c\ubc18 \ud478\uc2dc\uc5c5\ubcf4\ub2e4 \uad00\uc808 \ubd80\ub2f4\uc774 \uc801\uc5b4\uc11c 40~50\ub300 \ud68c\uc6d0\ubd84\ub4e4\ub3c4 \ubd80\ub2f4 \uc5c6\uc774 \ud558\uc2e4 \uc218 \uc788\uc5b4\uc694.<\/span><\/p>\n

3. \uccb4\uc5b4 \ud2b8\ub77c\uc774\uc149\uc2a4 \ub525\uc2a4<\/b><\/span><\/p>\n

\uc549\uc544\uc11c \ud558\ub294 \ub3d9\uc791\uc774\ub77c \ubb34\ub98e\uc774\ub098 \ud5c8\ub9ac\uc5d0 \ubb34\ub9ac\uac00 \uc5c6\uc73c\uba74\uc11c\ub3c4 \uc0bc\ub450\uadfc \uc790\uadf9 \ud655\uc2e4\ud574\uc694. \ud314 \ub4a4\ucabd \ucc98\uc9d0\uc774 \uace0\ubbfc\uc774\uc2e0 \ubd84\ub4e4\uaed8 \uac15\ucd94!<\/span><\/p>\n

 <\/p>\n

\uaca8\uc6b8, \uc9c0\uae08\uc774 \ud314\ub69d\uc0b4 \ube7c\uae30 \uc801\uae30\uc778 \uc774\uc720<\/b><\/span><\/p>\n

\ub0a0\uc528\uac00 \uc120\uc120\ud574\uc9c0\uba74 \uc6b4\ub3d9\ud560 \ub54c \ub540\ub3c4 \ub35c \ub098\uace0, \uccb4\ub825 \uc18c\ubaa8\ub3c4 \uc801\uc5b4\uc11c \uc624\ud788\ub824 \uc6b4\ub3d9 \ud6a8\uc728\uc774 \uc88b\uc544\uc838\uc694. <\/span><\/p>\n

\uac8c\ub2e4\uac00 \uc9c0\uae08\ubd80\ud130 \uafb8\uc900\ud788 \uae30\uad6c\ud544\ub77c\ud14c\uc2a4 \ud314\uc6b4\ub3d9 \ud558\uc2dc\uba74, \uaca8\uc6b8 \ub2c8\ud2b8 \uc785\uc744 \ub54c\ub3c4 \ub77c\uc778 \uc608\uc058\uace0, \ubd04\uc5d0 \ubc18\ud314 \uc785\uc744 \ub54c\ub3c4 \uc790\uc2e0\uac10 \ubfdc\ubfdc!<\/span><\/p>\n

\uc790\ub8cc\uc81c\uacf5: \uc19c\ud544\ub77c\ud14c\uc2a4<\/p>\n

\uc791\uc131\uc790: \uc774\uc740\uc601 \uae30\uc790 eun9679@hanmail.net<\/p>\n","protected":false},"excerpt":{"rendered":"

  \uc19c\ud544\ub77c\ud14c\uc2a4\uc5d0\uc11c \uc778\uae30 \ub9ce\uc740 \uae30\uad6c\ud544\ub77c\ud14c\uc2a4 \ud314\uc6b4\ub3d9 \ub8e8\ud2f4 \uc800\ud76c \uc13c\ud130 \ud68c\uc6d0\ubd84\ub4e4\uc774 \ud2b9\ud788 \ud6a8\uacfc \ubcf4\uc168\ub2e4\uace0 \ud558\uc2dc\ub294 \ud314\uc6b4\ub3d9 \ub8e8\ud2f4 \uc18c\uac1c\ud560\uac8c\uc694! 1. \ub9ac\ud3ec\uba38 \uc554 \uc6cc\ud06c (Reformer Arm Work) \uc2a4\ud504\ub9c1 \uc800\ud56d\uc744 \uc774\uc6a9\ud574 \uc774\ub450\uadfc, \uc0bc\ub450\uadfc\uc744 \uace8\uace0\ub8e8 \uc790\uadf9\ud574\uc694. \ud2b9\ud788 ‘\ud754\ub4e4\ud754\ub4e4 \ud314\ub69d\uc0b4’ \ucf00\uc5b4\uc5d0 \ud6a8\uacfc \uc88b\uc544\uc694. \uae30\uad6c\ud544\ub77c\ud14c\uc2a4\uc758 \uc7a5\uc810\uc740 \ubcf8\uc778 \uccb4\ub825\uc5d0 \ub9de\ucdb0 \uc2a4\ud504\ub9c1 \uac15\ub3c4 \uc870\uc808\uc774 \uac00\ub2a5\ud558\ub2e4\ub294 \uac70\uc608\uc694!   2. \uce90\ub51c\ub77d \ud478\uc2dc\uc5c5 \ubcc0\ud615 \uc0c1\uccb4 \uc804\uccb4 \uadfc\ub825\uc744 […]<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1876","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/sompost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1876","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sompost.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sompost.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sompost.co.kr\/index.php?rest_route=\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/sompost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1876"}],"version-history":[{"count":2,"href":"https:\/\/sompost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1876\/revisions"}],"predecessor-version":[{"id":1878,"href":"https:\/\/sompost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1876\/revisions\/1878"}],"wp:attachment":[{"href":"https:\/\/sompost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sompost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sompost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}