{"id":1879,"date":"2025-12-31T16:24:56","date_gmt":"2025-12-31T07:24:56","guid":{"rendered":"https:\/\/sompost.co.kr\/?p=1879"},"modified":"2026-02-01T16:29:03","modified_gmt":"2026-02-01T07:29:03","slug":"%ea%b5%bd%ec%9d%80%eb%93%b1sway-back-%ea%b5%90%ec%a0%95%ec%9a%b4%eb%8f%99","status":"publish","type":"post","link":"https:\/\/sompost.co.kr\/?p=1879","title":{"rendered":"\uad7d\uc740\ub4f1(Sway back) \uad50\uc815\uc6b4\ub3d9"},"content":{"rendered":"

 <\/p>\n

\uad7d\uc740\ub4f1\uc740 sagittal plane\uc5d0\uc11c \ub4f1 \uad7d\uc774\uc640 \ud3b8\ud3c9\ud55c \ud5c8\ub9ac \uad7d\uc774\ub97c \ud615\uc131\ud568\uc5d0 \ub530\ub77c “Round-shoulder”\uc640 \uace8\ubc18\uc758 \uacfc\ub3c4\ud55c \ub4a4\ucabd \uae30\uc6b8\uae30\ub97c \ub3d9\ubc18\ud55c \uc0c1\ud0dc\ub97c \ub9d0\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\uad7d\uc740\ub4f1 \uc790\uc138\uc5d0\uc11c\ub294 Lodosis\uac00 \ubcf4\uc774\uc9c0 \uc54a\uc73c\ubbc0\ub85c <\/span><\/p>\n

\uc6b4\ub3d9\uc5d0 \uc8fc\uc758\ub97c \uae30\uc6b8\uc5ec\uc57c \ud569\ub2c8\ub2e4. <\/span><\/p>\n

 <\/p>\n

(1) \uc798\ubabb\ub41c \uc0dd\ud65c\uc2b5\uad00<\/span><\/p>\n

(2) \uadfc\uc721\uc758 \ubd88\uade0\ud615<\/span><\/p>\n

(3) \ub9cc\uc131 \ubaa9\ud1b5\uc99d<\/span><\/p>\n

(4) \uacfc\ub3c4\ud55c \uace0\uad00\uc808 \uad74\uace1\uadfc \uc2a4\ud2b8\ub808\uce6d<\/span><\/p>\n

(5) pelvic girdle \ub4a4\ucabd \uae30\uc6b8\uae30 \uc99d\uac00 <\/span><\/p>\n

 <\/p>\n

Sway back \uc740 \ubaa9 \uad7d\ud798\uadfc\uacfc \uc911\uac04 \uc2b9\ubaa8\uadfc, <\/span><\/p>\n

\uc678\ubcf5\uc0ac\uadfc, \uace0\uad00\uc808 \uad74\uace1\uadfc \ub4e4\uc740 \ub298\uc5b4\ub098 \uc788\uace0,<\/span><\/p>\n

\ubaa9 \ud3c4\uadfc\uacfc \ubcf5\uc9c1\uadfc, \uace0\uad00\uc808 \uc2e0\uc804\uadfc\ub4e4\uc740 \uc9e7\uc544\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\uc790\uc138 \ud2b9\uc9d5\uc73c\ub85c\ub294 \uc5c9\ub369\uc774\uac00 \uba38\ub9ac\uc640 \ubab8\ud1b5\ubcf4\ub2e4 \uc55e\ucabd\uc5d0<\/span><\/p>\n

\uc704\uce58\ud574 \uc788\uace0, \ubb34\uac8c \uc911\uc2ec\uc740 \uc5c9\ub369\uad00\uc808 \ub4a4\uc5d0 \uc788\uae30<\/span><\/p>\n

\ub54c\ubb38\uc5d0 \uc5c9\ub369\uad00\uc808\uacfc, \ubb34\ub98e\uad00\uc808\uc774 <\/span><\/p>\n

\uacfc\ub3c4\ud55c \ud3c4 \uc790\uc138\ub97c \ub098\ud0c0 \ub0a9\ub2c8\ub2e4.<\/span><\/p>\n

 <\/p>\n

\ud3fc\ub8f0\ub7ec\ub97c \uc774\uc6a9\ud55c \ub4f1 \uc2e0\uc804\uc6b4\ub3d9 <\/span><\/p>\n

*\ud3fc\ub8f0\ub7ec \ub97c \uc5b4\uae68\ubf08 \uc544\ub798\uac01\uc5d0 \ub300\uace0 \ub204\uc6cc\uc11c \uc591\ud314\uc740 \uba38\ub9ac \ub4a4\ub85c \uae4d\uc9c0\ub97c \uaef4 \uba38\ub9ac\ub97c \uc9c0\uc9c0\ud55c \ucc44 \ubb34\ub98e\uc740 90\ub3c4\ub85c \uad6c\ubd80\ub9b0\ub2e4.<\/span><\/p>\n

* \uc228\uc744 \ub9c8\uc26c\uace0 \ub0b4\uc26c\ub294 \ud638\ud761\uc5d0 \ub4a4\ub85c \uc816\ud788\uba74\uc11c \uc7a0\uc2dc \uba48\ucd94\uc5c8\ub2e4\uac00 \uc2dc\uc791 \uc790\uc138\ub85c \ub3cc\uc544\uc628\ub2e4.<\/span><\/p>\n

\ub300\ud749\uadfc, \uc18c\ud749\uadfc, \ubcf5\uc9c1\uadfc\uc774 \uc8fc\uadfc\uc721\uc73c\ub85c \uc791\uc6a9\ud558\uace0<\/span><\/p>\n

\uad11\ubc30\uadfc\uacfc \uc694\ubc29\ud615\uadfc\uc774 \ubcf4\uc870 \uadfc\uc721\uc73c\ub85c \uc0ac\uc6a9 \ub429\ub2c8\ub2e4.<\/span><\/p>\n

\uac00\uc2b4\uadfc \uc774\uc644 \ubc0f \uc2a4\ud2b8\ub808\uce6d\uacfc \ucc99\ucd94\uc758 \uc6c0\uc9c1\uc784 \ud65c\uc131\ud654\uc5d0 \ud6a8\uacfc\uc801 \uc785\ub2c8\ub2e4.<\/span><\/p>\n

 <\/p>\n

\ubbf8\ub2c8\ubcfc\uc744 \uc774\uc6a9\ud55c \uace0\uad00\uc808 \uc678\ud68c\uc804 \uadfc\ub825\uc6b4\ub3d9<\/span><\/p>\n

* \uc5ce\ub4dc\ub9b0 \uc790\uc138\uc5d0\uc11c \ubb34\ub98e\uc744 90\ub3c4 \uad6c\ubd80\ub9b0 \ud6c4 \uc591 \ubc1c\ubc14\ub2e5 \uc0ac\uc774\uc5d0 \ubcfc\uc744 \ub9c8\uc8fc \ud558\ub3c4\ub85d \ub193\ub294\ub2e4.<\/span><\/p>\n

* \ub9c8\uc2dc\uace0 \ub0b4\uc26c\ub294 \ud638\ud761\uc5d0 \ub2e4\ub9ac\ub97c \ub4e4\uc5b4 \uc62c\ub9bd\ub2c8\ub2e4.<\/span><\/p>\n

\ub300\ub454\uadfc\uacfc \uc911\ub454\uadfc, \uc774\uc0c1\uadfc, \ud584\uc2a4\ud2b8\ub9c1\uc774 \uc8fc\uadfc\uc721\uc73c\ub85c \uc791\uc6a9\ud558\uace0 \ucc99\ucd94\uae30\ub9bd\uadfc\uc774 \ubcf4\uc870 \uadfc\uc721\uc73c\ub85c \uc0ac\uc6a9 \ub429\ub2c8\ub2e4.<\/span><\/p>\n

\ucf54\uc5b4 \uadfc\uc721\uacfc \uc5c9\ub369\uc774 \uadfc\uc721\uc744 \uac15\ud654\ud558\uace0, <\/span><\/p>\n

pelvic anterior tilt \ud615\uc131\uc5d0 \ud6a8\uacfc\ub97c \uc90d\ub2c8\ub2e4.<\/span><\/p>\n

 <\/p>\n

\ub364\ubca8\uc744 \uc774\uc6a9\ud55c \ud5c8\ub9ac \uc2e0\uc804\uadfc \uadfc\ub825\uc6b4\ub3d9<\/span><\/p>\n

* \uc774\ub9c8\ub97c \ubc14\ub2e5\uc5d0 \ub300\uace0 \uc5ce\ub4dc\ub9b0 \uc790\uc138\uc5d0\uc11c \uc591\uc190\uc5d0 \ub364\ubca8\uc744<\/span><\/p>\n

\ub4e4\uace0 \ud314\uafc8\uce58\ub97c 90\ub3c4 \uad6c\ubd80\ub824\uc11c \uc900\ube44\ud569\ub2c8\ub2e4.<\/span><\/p>\n

* \ub9c8\uc2dc\uace0 \ub0b4\uc26c\ub294 \uc228\uc5d0 \uacac\uac11\uc744 \uc870\uc774\uba74\uc11c \uc0c1\uccb4\ub97c \ub4e4\uace0 <\/span><\/p>\n

10\ucd08\uac04 \uc720\uc9c0 \ud558\ub2e4\uac00 \uc2dc\uc791 \uc790\uc138\ub85c \ub3cc\uc544 \uac11\ub2c8\ub2e4.<\/span><\/p>\n

\ucc99\ucd94 \uae30\ub9bd\uadfc, \ub2a5\ud615\uadfc\uc774 \uc8fc\uadfc\uc721\uc73c\ub85c \uc791\uc6a9\ud558\uace0, \uc2b9\ubaa8\uadfc, \ubcf5\uadfc, \ub300\ud749\uadfc\uc774 \ubcf4\uc870 \uadfc\uc721\uc73c\ub85c \uc0ac\uc6a9 \ub429\ub2c8\ub2e4.<\/span><\/p>\n

\uac00\uc2b4\uadfc \uc774\uc644\uacfc \uc790\uc138 \uc720\uc9c0\uadfc\uc758 \ud65c\uc131\ud654\ub97c \uae30\ub300\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\uc790\ub8cc\uc81c\uacf5: \uc19c\ud544\ub77c\ud14c\uc2a4<\/p>\n

\uc791\uc131\uc790: \uc774\uc740\uc601 \uae30\uc790 eun9679@hanmail.net<\/p>\n","protected":false},"excerpt":{"rendered":"

  \uad7d\uc740\ub4f1\uc740 sagittal plane\uc5d0\uc11c \ub4f1 \uad7d\uc774\uc640 \ud3b8\ud3c9\ud55c \ud5c8\ub9ac \uad7d\uc774\ub97c \ud615\uc131\ud568\uc5d0 \ub530\ub77c “Round-shoulder”\uc640 \uace8\ubc18\uc758 \uacfc\ub3c4\ud55c \ub4a4\ucabd \uae30\uc6b8\uae30\ub97c \ub3d9\ubc18\ud55c \uc0c1\ud0dc\ub97c \ub9d0\ud569\ub2c8\ub2e4. \uad7d\uc740\ub4f1 \uc790\uc138\uc5d0\uc11c\ub294 Lodosis\uac00 \ubcf4\uc774\uc9c0 \uc54a\uc73c\ubbc0\ub85c \uc6b4\ub3d9\uc5d0 \uc8fc\uc758\ub97c \uae30\uc6b8\uc5ec\uc57c \ud569\ub2c8\ub2e4.   (1) \uc798\ubabb\ub41c \uc0dd\ud65c\uc2b5\uad00 (2) \uadfc\uc721\uc758 \ubd88\uade0\ud615 (3) \ub9cc\uc131 \ubaa9\ud1b5\uc99d (4) \uacfc\ub3c4\ud55c \uace0\uad00\uc808 \uad74\uace1\uadfc \uc2a4\ud2b8\ub808\uce6d (5) pelvic girdle \ub4a4\ucabd \uae30\uc6b8\uae30 \uc99d\uac00   Sway back \uc740 \ubaa9 \uad7d\ud798\uadfc\uacfc […]<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-1879","post","type-post","status-publish","format-standard","hentry","category-20"],"_links":{"self":[{"href":"https:\/\/sompost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sompost.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sompost.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sompost.co.kr\/index.php?rest_route=\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/sompost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1879"}],"version-history":[{"count":2,"href":"https:\/\/sompost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1879\/revisions"}],"predecessor-version":[{"id":1881,"href":"https:\/\/sompost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1879\/revisions\/1881"}],"wp:attachment":[{"href":"https:\/\/sompost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sompost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sompost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}